Improve Health. Lose Weight. Look Better. Working out solo can be a drag. Spend time with those that have similar interests. Let’s talk about getting healthy. CrossFit Ridgeway wants to provide every person that walks through the door the best one hour of their day. We want you to improve health, lose weight, look better, feel better, stay in shape, tone up and socialize with the best community on earth. The CrossFit Ridgeway staff is committed to helping everyone achieve their fitness goals through the proven benefits of CrossFit.